Well, not this . . . . .
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| Everytime I look at this picture I think the following: 1. I can't believe how dark my hair is. 2. I can't believe how fat my arms, belly, boobs, cheeks and chin are :0{ |
It could have been kept under wraps for infinity. (But I figured I'd share it so all of you have an idea why my doctor asked if I would be interested in a weight loss program.) This was taken at my brother's house when Miss Elizabeth was 5 days old. She is wrapped up in a receiving blanket I edged for her. Her dad, my nephew, was so sweet. He came in carrying her in her car seat and as soon as he had gotten her out, he brought her to me to hold. I was so thrilled!
Anyway, we are 5 days short of 2 months in on our new LIVE IT plan . . no diet allowed . . I don't want to die doing it, I want to live. We have been going in for our cardio and strength training three times a week. It is nice when we finished . . I actually do feel better . . . but would I do it without the husband going to? I don't know.
I found a site online where we can track what we eat and our exercise . . . Everyday Health . You have to register, but it is free. It is the best online place I have found for keeping track of calories . . . they have, literally, thousands of foods in their data base. If you can't find your food, you can create your own and list the info needed. If it is a food you eat often, you can make it a favorite to find it easier.
If you want to keep track of your food an exercise, I would suggest you try it. If you do, let me know how successful you are at keeing track of your foods.
