Leaves on this Family Tree

Monday, February 24, 2014

Buffalo Chicken Soup

We had this tonight. It was SO GOOD.

Buffalo Chicken Soup . . .makes 4 servings
¼ C Chopped Onion
3 Stalks Celery, chopped
¼ C Unsalted Butter
¼ C Flour
¾ C 2% Milk
¾ C Low Sodium Chicken Broth
2 C Chicken, diced/shredded
¼  C Franks Hot Sauce
4 oz Velveeta Cheese, cubed
½ tsp Cayenne Pepper
½ tsp Garlic Powder



  1. Sauté Onions and celery in butter until tender.
  2. Stir in Flour until smooth.
  3. Slowly add Milk and Broth.
  4. Add remaining ingredients and simmer, stirring occasionally, until cheese has melted.

Amount Per Serving
Calories 340
Calories from Fat   209 %
Total Fat   24 g
Saturated Fat  13  g
Cholesterol   107 mg
Sodium   1035 mg
Total Carbohydrates   13 g
Dietary Fiber   1 g
Sugars   5 g
Protein   31 g
Vitamin A    unknown %
Vitamin C   unknown %
Calcium    48 %
Iron    unknown %

1 comment:

  1. Sounds real good, I have one problem, hubby can't eat cheese, but it looks good for you.

    ReplyDelete

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